Think I was within cals but you never know with things like stew.
Horrible headache today.
Thursday 30 May 2013
Wednesday 29 May 2013
12.11
I have a daily goal of 1200 calories. Have you seen 1200 calories? It doesn't sustain an anorexic fly. I am hungry. This is because I ate all my calories before lunch so had to starve all evening. I did go to belly dancing. New teacher - much contorting of unknown parts.
I ordered Turkish delight on line. I might explode.
I ordered Turkish delight on line. I might explode.
Tuesday 28 May 2013
12.12
Turkish delight is 4,000 calories a kilo. OK I didn't eat the whole kilo on one day .... But I could have done. It was SO delicious. Now, if I could control myself, I could have, say, a couple of squares every now and again. But I know I would have no self control. It is just too good.
I didn't put on any weight on holiday but I think I did over the bank holiday weekend as I did nothing but lounge around and sleep... and eat Turkish delight. I was so tired. The sugar didn't help. Well, it is finished now and tonight I have my belly dancing class. It is raining which kiboshes my walking plans.
It is time for breakfast; so far I have an unblemished day. What shall I eat? I think staying within my 1200 cals would be a good start. I have to adopt a new approach as I must be thinner by September for the big fat Canadian wedding.
Right, time to find a belly dancing course and a sensible diet.
I didn't put on any weight on holiday but I think I did over the bank holiday weekend as I did nothing but lounge around and sleep... and eat Turkish delight. I was so tired. The sugar didn't help. Well, it is finished now and tonight I have my belly dancing class. It is raining which kiboshes my walking plans.
It is time for breakfast; so far I have an unblemished day. What shall I eat? I think staying within my 1200 cals would be a good start. I have to adopt a new approach as I must be thinner by September for the big fat Canadian wedding.
Right, time to find a belly dancing course and a sensible diet.
Thursday 9 May 2013
12.11
Went to Kingston. Still failed to find walking shoes. They are either really clumphy or in horrible colours.
P:2
Fitbit:13k slipping down leader board.
Ate: too much inc stupid biscuits after dinner.
P:2
Fitbit:13k slipping down leader board.
Ate: too much inc stupid biscuits after dinner.
Tuesday 7 May 2013
12.11
Bought size 18 trousers ..... Far too big. Ridiculous.
Some of my clothes are beginning to go round me.
Weight ain't too groovy but shape is improving.
Fitbit well exercised.
Swim today outside 30 mins.
P: 1
Drinking more water.... Or trying to.
Bellydancing this evening. Need to get proper walking shoes whilst I am in Fulham.
Some of my clothes are beginning to go round me.
Weight ain't too groovy but shape is improving.
Fitbit well exercised.
Swim today outside 30 mins.
P: 1
Drinking more water.... Or trying to.
Bellydancing this evening. Need to get proper walking shoes whilst I am in Fulham.
Sunday 5 May 2013
12.9
HEADACHE
Feel sick, neck aches.
I need to get better quick.
P: 1
Exercise: Belly dancing class and walking 17k
Too much sweet stuff to eat.
Feel sick, neck aches.
I need to get better quick.
P: 1
Exercise: Belly dancing class and walking 17k
Too much sweet stuff to eat.
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