O

178

It could be worse.

179

Eat eat eat totally out of control.  Hate food.  I am stuffed and it is morning.  Back to old ways.

Despite huge walk and not too much dinner I still piled it on.  Mrs Fatty Fatso.  Will I honestly get those 4lbs off in 5 days.  And it’s bank holiday.

Plan for today
Light breakfast
Salad lunch
Roast dinner.

Beach day today.

175

Oh woe is me.  Am I to be this hideous weight forever?  

176

Going the wrong way due to Fat Friday.

175

Bad day.  Lovely day.  I didn’t eat until 2pm.  It was lunch at SW.  Delicious chicken curry and rice.  Then I went to the tea shop and ate 2,000 calories.  I had cream tea followed by millionaire’s shortbread.  I was celebrating my 4lb weightloss.  Then it was dinner at the golf club.  A good 2,000 there.  Dinner there again tonight.   But I feel full.  For the first time all week I am not bloody starving.

174

This would be so exciting if I hadn’t been here before a hundred times.

175

800 calories. I am starving.  Two weeks of this?  You must be bloody joking.  

175

This is not fair.  I eat so little.  I must lose weight.  I suspect my body has not yet starting eating its own fat despite me not giving it an awful lot more.  Perhaps my fat doesn’t look very appetising and food would be preferable.

Bloody hell, make me thin.  

175

oh I hate this weight.

174

This is weird.  I am eating 800 cals, or as near as possible, and I am not hungry.  Mmmm interesting. 

175

Small anorexic flies have eaten more than me and I went way over the prescribed 800 cals.  3 days 5lbs.  None lost yesterday which is odd because I thought I was super good apart from 2 digestives.  Sparkly kitchen, well walked dog, meals planned.  Golden girl.

175

Aim 800 cals per day
Achieved 1000 cals per day
Weightloss 5lbs in 2 days
OMG

Now for TRE - time restricted eating.  

One hundred and eighty

Oh bollocks!

181

I am hoping this is some sort of April Fool and my weight really is 175.  I know I had two breakfasts yesterday but I did swim first thing.  I was just hungry all day long.