Whilst it is great not to be heavier than I was in July it has taken an enormous effort to get back to this weight having ballooned to over 185.
Our Path is brilliant though I haven’t got my head round the food groups yet. Needs more work. So far I have lost 8lbs which is really really good. I am now at 95% of my set goal for the first bit. Just half a pound to go.
I have a ghastly stiff neck. Two physio sessions so far and it is still awful. But I think the physio makes it worse. I think I need a better physiotherapist.
Our Path is brilliant though I haven’t got my head round the food groups yet. Needs more work. So far I have lost 8lbs which is really really good. I am now at 95% of my set goal for the first bit. Just half a pound to go.
I have a ghastly stiff neck. Two physio sessions so far and it is still awful. But I think the physio makes it worse. I think I need a better physiotherapist.
