Monday 26 August 2013

12.4

All is well with the world once again.  Phew.

So much box packing and cleaning and heaving and clearing is very good for the figure.

Moving tomorrow.  So exciting.

Friday 23 August 2013

12.9

We had a party.  I must have eaten some of the guests without realising.  I will rectify this awful weight gain without further delay.

Wednesday 21 August 2013

12.4

Party Day.  I will not eat or drink too much.  I will be golden and thin.

Tuesday 20 August 2013

12.4

Terrible Friday.  One of those days when I just ate everything because I was starving,  chocolate and biscuits and toast and Tara and all my meals and more.  Oh dear.  Anyway I have still lost weight which is good.  Desperado to make it down to 12 stone by September.  That's 4lbs in ten days.  I'll do it.  Remember I am moving house in the middle so that should help!


Wednesday 14 August 2013

12.6

Despite a dreadful weekend of thoroughly overdoing it by some miracle I am down.  I am amazed as I expected to put on.  Good walk on Sunday, 3.5 mikes to Penistone.  VG day on Monday and Tues.
Feel very tired.  Need some energy. Sleeping too much.

Friday 9 August 2013

12.8

Getting stuck.  Going over cals.  Need to eat less.  Smaller portions and exact meals/snacks.  I am getting there but I am having probs with the plan.  I have things other than dieting to do in a day.
Well, weigh in isn't until Tuesday.  Time to read through PlanBot.

Thursday 8 August 2013

12.7.5

That is 12stone 7 and a half pounds.  Bit of a messed up day food wise.  Under ate.  Didn't want anything.  Went swimming.  Ate better in the evening.

Birmingham today.  Wheehee.

Wednesday 7 August 2013

12.8

Went over cals yesterday.  We went out for lunch which made sticking to the diet almost impossible. I am wondering how I will,cope with the weekend ahead even though I am catering.  I will,just have to try my hardest.

Bought a new toy yesterday - a swimming MP3 player.  I will swim to Elgar before I download Handel's water music.  I can't wait to try it out.


Tuesday 6 August 2013

12.7

But I am pretending it is 12.6.  Well, it will be tomorrow!
The problem is I never owned up to being 13 stone on the WLR site.  I started at 12.10 which gives me a measley little 3lb weight loss.  So I thought 4 looked so much better.

New aim:  To be sylphine for our party.  I want to be below 12 stone in two weeks time.  Get out the rubber tyres for me to pull across Richmond Park and the find the personal trainer.  Actually, I did buy one of those.  I will go and find her later today. Well, I could go to class I suppose.  And I could go swimming.  And I could definitely stop being so lazy.

Sunday 4 August 2013

12.9

My scales went berserk this morning.  Firstly they said I weighed 12.2 then 12.13 and have now stopped larking about and settled for 12.9.  I did thoroughly overdo it last night.  I ate a whole sheep, a whole chicken and any other passing livestock.  Oh the perils of the barbecue.  I might explode.  We also had fun with the non fat fryer and made amazing chips.... Hundreds of them, that I ate.  I was SO full.



Saturday 3 August 2013

12.7

Eating lots and hardly getting off bott but losing weight.  I did read somewhere about stopping exercise for a bit when you start a diet.  Maybe it makes it easier for your body.  Then gradually you reintroduce exercise.  I dunno but I like this.

It is just like eating everything I want and losing weight.  I wonder what they have lines up for me today?


Friday 2 August 2013

12.7

Oooh this is brill.  Especially considering how much I am eating and how little exercise I am taking.
I like this PlanBot diet.