Joined Slimming World. Don't understand a word of it. Getting thinner.
Need to exercise - horrid rainy rain.
Need to exercise - horrid rainy rain.
Tuesday 28 January 2014
Monday 27 January 2014
13.1
Seeing what I ate in India .... Non stop .... I am amazed I didn't put in loads more weight but
1. I was swimming every day
2. I hardly had any sugar.
I had to take Imodium in India and it has done a fantastic cement job. I am now at Day 6 with not a sign of any poo. Quite convenient in a way; never caught short. However, it is probably time things moved. I will visit the chemist tomorrow for earth mover.
I must move self as well in an attempt to jolly things along a bit. A bit sedentary these days. Mourning dead dog. Oh I am so so so sad. I want to comfort eat. I have to be careful.
1. I was swimming every day
2. I hardly had any sugar.
I had to take Imodium in India and it has done a fantastic cement job. I am now at Day 6 with not a sign of any poo. Quite convenient in a way; never caught short. However, it is probably time things moved. I will visit the chemist tomorrow for earth mover.
I must move self as well in an attempt to jolly things along a bit. A bit sedentary these days. Mourning dead dog. Oh I am so so so sad. I want to comfort eat. I have to be careful.
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