Given the amount of crap I have been eating and the zero amount of exercise I cannot believe my weight has stayed at 174. I am not going to fat club today but I am going to really watch it over the weekend. I really want to shift 4 lbs in the next 7 days. Off to the gym to get the ball rolling.
Friday 25 August 2017
Sunday 20 August 2017
174
Reached half stone target and was proclaimed Slimmer of the Week with a little shiny sticker and basket of fruit. Woohoo. Pets win prizes. And now to do it again.
Too much booze and too much Indian takeaway last night ... however, massive poo so feel gloriously light.
I really would like to get down to below 170 which in old money is (140 plus 28 plus 2 equals)
12 stone 2lbs. Then only 2 to below 12 stone.
I remember feeling huge at 11 stone 3. I mean like suicidally fat. Actually 10 and a half was enough to send me to a health farm for a week. Oh those were the days.
Too much booze and too much Indian takeaway last night ... however, massive poo so feel gloriously light.
I really would like to get down to below 170 which in old money is (140 plus 28 plus 2 equals)
12 stone 2lbs. Then only 2 to below 12 stone.
I remember feeling huge at 11 stone 3. I mean like suicidally fat. Actually 10 and a half was enough to send me to a health farm for a week. Oh those were the days.
Friday 18 August 2017
Thursday 10 August 2017
176
I know that is what I always weigh but it is a vast improvement on lasts week's 181 which I couldn't bear to own up to. I now have to see the back of 170. Oh to be back to 160 something, but I am so impatient. It won't do it in a week. It takes time.
Sunday 6 August 2017
177
I have just eaten an entire tea table - gorgeous. My friend had a charity garden party - lovely weather, lovely afternoon all round except a bit of a dust up/shout down with the most negative charity fundraiser I have ever met. That just made me want to eat more.
Oh well, careful for the rest of the week.
Oh well, careful for the rest of the week.
177
This is an improvement on 182 which I was last week. I really was a bit too cakey. Now I am back on the careful eating avoiding sugar though I got a massively awful headache for three days until I drank cider and ate a couple of home made biscuits. They were a bit amazed at SW by my amazing 5.5lb loss but my headache was so bad I wasn't really paying much attention. Anyway, that was really on 4 days of being really good. I now don't feel like eating much so may lose more.
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