12.8

I did poo, but not a week's worth.  I failed on the starving technique.  I ate a lot of rye bread and chocolate.  Oh dear.  I will try today to starve myself and continue to take potions with lots of water.  I am so fed up with this.  I am determined to get back on track.

12.8

Amazingly lovely lunch at the Savoy with Sophie and Jo from WLR.

Now day 6 of no poo.  T says I should eat nothing and wave my bottom over some steam.  Oooh I might scald it.  I like the idea of starving the poo out.  I will try that tomorrow.

Well, I have now taken two Dulcoese stool softeners and a donut.  The donut was Mr Smith's contribution.  I am starving but full.  Weird.

Maybe I will never poo again.  Ever.

12.6

No carbs certainly works as I am losing weight but I last pooed on Friday which is absolutely ages ago.  It will soon be a week.  I am taking lots of psyllium.  Nothing yet but on the grounds that it takes 3 days for things to work I will be patient.  My major concern is keeping the poo soft so I am not giving birth out of my bottom.  Lots of water.

I am desperate to get below 12 stone by my show.  I want my flowery dress to fit and to feel lovely rather than a big fat lump dressed in the curtains.  It's it til 28th which is over two weeks time.  Even though some of it will be in the Caribbean no bread, pots or pasta is very easy.  I just have to watch sugar.  I so love rum.

12.9

Resorted to carbs.  Earth moved but sadly so did weight - the wrong way.  Will work on it.
Ate a mountain of pizza after some cupcakes.  Lovely, lovely fattening carbs.   Lovely, lovely, big fat poo.  I needed it.  I will drink a lot of water from now on and not let things get so horribly backed up again.

12.7

SO constipated - becoming obsessive.  Went for a swim yesterday.  Drank a gallon of water throughout the day.  Feel vast.  Need to poo. Found a great yoga exercise to push it all through.  You hold your breath and pull your tummy in and then push out rapidly for about 30 secs.  It should tempt a poo out.

I feel full and sluggish.  Just like my bowel.

12.7

Oh farts.  Weight gain for two reasons.  I haven't pooed since I can remember and I ate bread yesterday.  It wasn't THAT nice.  Only ok.  I wish I hadn't.  I had Botox yesterday so can't exercise for a couple of days.  I need to do a massive workout and get the poo moving.  My tummy hurts.  I have taken every aid to going inc. senakot.  Stand well back.

12.5

Weeeeheee.  This is the lowest I have been for AGES. I love losing weight but I am also terrified it will go the other way as it often does with dieting.  There I am trogging along on my diet and the weight loss grinds to a halt but I keep going because I think it will get better then I start putting on weight then I get pissed off with the whole thing.

Just three pounds to go to a stone.  I should manage that by Friday.  I do need to exercise as that makes a huge difference.

12.6

Oh wow.  I have made it below 12 and a half and I might actually get to somewhere near 12 by the time of my show.  I am determined to get my weight down for my party even if it means a boring first  part of my holiday.   I am not really on holiday until after the show anyway.  I am just working abroad.  It is so difficult dieting in a hotel but equally in some ways it easier to stick to the three meals a day with nothing in between.   Meat and veg and fish and salad should be a doddle.  Perhaps it is more difficult when I am on my own and have the temptation of crisps and pizza.

I ate pasta last night.  I was starving and a piece of fish with some broccoli was just not going to fill me up. I am fed up with being hungry.  I have a headache.

I went to the market yesterday to stock up on veg. Lots and lots of cauliflower.  I am not sure I even like cauliflower.