Saturday 25 November 2017

180

2 lbs down at SW.  phew
A bit too celebratory - result 1 lb gain.

One sweet thing only per day.  I had two helpings of sticky toffee pudding with cream.  It was gorgeous.  I also had two homemade biscuits and then ice cream.

Today will be better.  

Thursday 23 November 2017

Wednesday 22 November 2017

180

0ne hundred and eighty.  Stab me with darts until I’m thin.

Tuesday 21 November 2017

181

OK, not the entire firing squad but you may still want to keep the gun handy.