Sunday 30 December 2018

New Year’s Ressies

Last year I was lunatically ambitious.  I made stupid resolutions that I would never manage to stick to for longer than a week.  This year I have one.  Be more selfish.  This means looking after number one.  And I will.

I have started a bullet journal.  This is for all aspects inc food and exercise but interestingly I didn’t put weight.  I had work and steps way ahead of diet.

I don’t want to overdocument any more.  Live more, move more, moan less.

Tuesday 25 December 2018

179

Given what I ate for Christmas Eve - wow.  I thought it would be far worse than that.
 

Saturday 22 December 2018

177

Still as fat as ever but not bigger than I was which I suppose is something.  Just infuriatingly fat.  Apparently it is something to do with the food I eat.  Oh.  This time last year I was 183.  So less this year.  I am definitely far more controlled these days.  I will have to be careful over Christmas though it seems a bit of a shame to not eat huge amounts of everything washed down with buckets of alcohol. 

Saturday 8 December 2018

177

Well that surprising.  No weight gain. Obviously there was but now there isn’t.  Back at SW.  OurPath was irritating in extreme.  Fb page is good though.