Sunday 30 April 2017

176

It's always 176 except when it's more.

I attempted a vegan diet but after three days and a zillion cheats, such as cheese to make the wretched stewed vegetables palatable, I threw in the scratchy towel and snuggled into the warmth that only a decent bit of roast meat can bring.

Now I am sugar free, until I go to the new ice cream parlour this afternoon.

GI next week.  We more or less do that anyway but haven't counted the numbers.