12.9

Nothing like a job to stop you eating all the time. I have also been very swimmy and very careful abou t what goes inmy cake hole I.e. less cakes.

12.11

Made amazing biscuits, enormously fattening. Had a terrible Sunday where I was hungry all day despite eating and eating. Weighed 13.1 on Monday.
Big swim Tues. Start work today. Need to do digging.
Weight has been up but is now coming down. Skipping the odd dinner seems to work quite well.
If I keep up the exercise and diet I should make it down to below 12.7 by Biarritz. I just need my clothes to fit.

12.13

Screaming headache. Ow.

13.1

This seems a huge weight gain but given the amount I have been eating I think it 's modest. Oh chocolate, loverly chocolate.

12.12

Oh God, chocolate. We are drowning in it. I want to eat a hot cross buns for light relief! Did big swim yesterday and am getting much better at front crawl. Now have monster period though the pains might be from overeating.

New mantra .... Three meals a day and nothing between. Nice idea. Longer meals?

12.13

Have upped the exercise considerably with a big swim on Monday and a giant walk around London yesterday. I did a food track yesterday and I am still eating at least a third more than I should. This is an improvement on twice what I should. I watched a great fat programme last night where a chap ate his meal then went to get a snack that was larger than his meal. He did this three times a day. He had breakfast then got macburgers to eat in his car on the way to work. He even went to dinner with his parents then on the way home had to get a Chinese. I watched this in bed whilst eating ice cream. Lovely. I too could weigh 24 stone.