163

Dreadful binge yesterday evening.  Trying to fill the void left by lack of applause for ironing or something.  I was in a drink lots, eat lots mood.  I had a million stale crackers with butter and Tara.  Roasted cauliflower for dinner and too much wine.

I am going to pottery workshop tonight after swimming so that should keep me focused.

163

This is Amazeballs!

164

wow!

My weight is plummeting.  Much swimming.  Vegetarian week is going well.  Day 4 today.
Or is it Day 5?  Oh well, I will do more because I am losing weight although I so want a bacon sarnie I could scream.  I ate a stray sausage yesterday.  It was so good.

166

Getting nearer my goal of 11.7 by Feb.  I have decided 11.9 will do just fine.  That is 163 lbs.  I might be nearly that tomorrow then I can still do it.  I like this.

167

Is that 11 stone 9?

Hang on 11 stone is 154 plus 9 is 163 so no it isnt. It is another 4lbs which is 11.13 but that is still miles better than 12 stone.

So time for a little chart.

Stones.           Pounds

140.                 10 stone
147.                 10 and a half stone
154.                 11 stone
161.                 11 and a half stone
162.                 11.8
163.                 11.9
164.                 11.10
165.                 11.11
166.                 11.12

169

It has stayed the same.  Given the amount I have eaten that is a major miracle.  I haven't been very good at the 6 lbs.  vegetarian week started today.  Well done me.  No exercise.  Bad done me.  

Goal 163

In old money that is 11 stone 9lbs.  If I was that by February I would be superbly happy.

So little sum time.  169 minus 163 equals 6.  I can lose 6 lbs by the end of the month ... I think.

So that is um er 2lbs a week.  Ok.

But I am hungry.

169

Super busy and only turkey for every meal.  Well, we do have other things too.

Temperance - excellent

Orderliness       - ok

Food - good

Frugality - bought a little guillotine (indulgence)

Effort - patchwork and big bowl

Exercise ☹️

Start 8.30 am

Weekly roundup:

Total money spent this week - about £10

Medicine and chemist stuff, lottery ticket for £60m

Plus £25 on paper guillotine.

Ridiculous overeating on Thursday 

No booze Mon, Wed, Friday and Saturday.

172

Now 170 after a slightly better day yesterday.

Mr Smith bought a turkey and insisted on Turkey Dinner on Thursday.  With lots of wine and champagne to wash it down I felt ready to burst.  A two pound weight gain was rather alarming.

Toffees going ok.

T - no booze due to ghastly hangover

O - don't think so

F - banana custard with brown sugar and cream.  Amazeballs.

F - frugality was good until I saw Claire and bought a little cutting machine.

E - I did big sewing!  I was so pleased I got it finished.

E - No

S - 10am

So a rubbish day really except sewing and not boozing.