168

Exercise bonkers but also eating bonkers.
Have decided to take sabbatical from WLR.
Will concentrate more on SW .... after cooked brekker.  I'm hungry.

168

I haven't done the food diary.  I ate total rubbish for lunch until I was full to exploding.  I did do all tasks I meant to today.

Big swim
Potato planting
Bit of sewing
Bathed dog.

I don't think I will have lost weight - too much food.