169

Three pound gain over Christmas.  Now the effort starts to ditch it.  Bit disappointed I didn’t lose any yesterday because I did adhere to the 8 hour eating slot but I think my giant sarnie followed by two types of Christmas cake was the problem.  Nerves are slightly less frayed as younger son has apologised for Christmas behaviour but property wars start now which makes me feel so on edge.  You are only as happy as your unhappiest child!  

169

Christmas eating and only a 2 lb gain.  Goodness me.
Well, maybe I didn’t overdo it as much as I thought.  I now have to get back to 166 which was my terrifying post wedding trauma weight.

Back to 16:8 fasting plan.