11.9 and battling.
OK - Sunday lunch was horrendous, but it could have been so much worse and seeing as it was preceded by a huge swim and followed by a long dog walk I think 2lbs was probably about right.
Today I walked and Zumbaed.
Christmas lunch is about 3,500 calories which would take 14 hours of brisk exercise to fight through - scary eh?
Dinner tonight is pretty easy. Mr Smith wants nothing. Kid wants leftover pie. Ill Apprentice wants soup and I can have diet food. All is happy.
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