Weight 11.9
I did go to Lighter life then I went to the sea and I was very good and ate things. In fact I ate things that I shouldn't have but I came back brilliantly thin. Now I know it will go up for a day then it's vital that I keep my mind absolutely on the ball and stick vigilantly to the plan. This week the meeting has moved from Thurs to Tues which gives much less time to lose weight. In fact that means only today and tomorrow to get it together. I will just have to be hungry. I now wish I had been a bit more sensible on Friday and Saturday. Actually, Fri wasn't bad but yesterday I got home and needed comfort food. I just needed comfort everything. Oh the duvet of home.
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