Tuesday, 8 March 2011

Eat less, move more

Weight 11.10
This is hardly surprising as I only get out of bed in order to get something to eat. I can see myself turning into one of those giant fat people with rolls and rolls of fat who cannot move but think the state owe them 24 hour medical care and another pork pie. I went swimming to allay this inertia for an hour. I walked the dog. Today I will do more and eat less. Perhaps I will go back on Lighter Life. After all I am starting at a much lower weight so should go down to my goal weight quite quickly. But what for? He's gone. I want no other. Maybe I ought to do this for me and me alone.

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