Thursday, 1 December 2011

12.13

Great weight loss despite eating three portions of dinner - absentees, I had to eat all theirs for them.  I was rather full.  Amazingly, I have had no cravings yet.  I did have a sip of wine last night but only a sip.  Chicken and couscous tonight.

Time for some exercise as I haven't done any yet.  Swimming here I come.

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