Sunday, 23 September 2012

12.7

Weight did drop to 12.5 but I am now back to my normal self having taken my Great Big Cake to Earls Court and feeling a bit less angst about the cow.  I have my appetite back and yesterday just ate everything I could get into my big fat gob.  Time to pay attention again.  I swam on Friday and it felt great.  just 30 mins.  Just what I needed.

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