Tuesday, 23 April 2013

12.8

Well with so much walking I did expect to shift some flab.  I do seem to be getting thinner.  It will just take a long time.  I walked a million miles at the weekend and I ache accordingly.

P3
Period - groan
Food logged for the first time in ages
Within cals despite a crunchie and chocolate biscuit.

What is 12.8 in pounds?  Well 10 is 140 plus 28 plus 8 = 176.

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