I wasn't as good yesterday. I was ok in the day but it was barbecue for dins and I had a sausage in a bun as well as a burger. I am glad I haven't piled on the weight. I must drink more water today and take some exercise. I saw a prog yesterday where some people did not eat anything all day but at night they gorged and they were SO fat.
I am doing a pulled pork recipe today but it is not diet list. I will shop around the list for something similar.
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