I am detoxing after abusing my liver so horribly; it now hurts. Seeing as it hasn't been very long that I have been so bad, about six weeks, it shouldn't take too long to repair. I decided not to send it away like the hoover.
The method is:-
No alcohol
No chocolate
Less bread
No cheese
Less milk
Less fat
Less salt
Less sugar
More water
Liver pills (milk thistle & dandelion)
More walking.
Yesterday I managed everything except no chocolate - I had two choccy digestives and a toffee. I went on a huge walk to Littlestone and back. My legs ached. My liver aches.
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