Saturday, 9 November 2013

12.12

Have been hit by several awful hangovers since my last; so, so much for that.  I also have sleep apnea which explains why I am constantly knackered.

I am not eating bread.
I am not eating chocolate.
I am not eating sugar.
I am not eating anything other than meat, fish, eggs and veg.
(Apart from the accidental yoghurt I slipped in at breakfast).

I HAVE to lose weight.

Target 1.  7 pounds in 5 days.




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