Thursday, 22 October 2015

170

Now to keep it there or under.

169 seems nice to me.  Trouble is ... I just ate a huge bowl of bananas and cream custard - amazing.
I did go to the outdoor gym and did 30 really good minutes and 10 stupid ones chatting to Ceri.  I don't think that quite covers the custard although I did use half cal sweetener.

Oh 169 would be so good.


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