Tuesday, 15 December 2015

169

Well blow me down with a feather ... After a weekend away I haven't gained weight.  That just proves  my theory of eat more lose more.  When I undereat I do not lose weight.  I wish I had weighed myself yesterday because I think it woud have been less.  Anyway, I will do big exercise ans sensible eating today.  In fact I will aim to do that all week.

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