166

I thought that was amazing but it is only one down from last week so I can't really rave.  Now I absolutely must continue until Friday and be another 2 or 3 lbs down.  

167

That's better.
First week at Fat Club done and it was 3.5 down.  Brilliant.
I am quite pleased I had a couple of bad days as it would have been 5 or 6 lbs which is too much in one week.

I am now set to lose a stone for my first goal.

Start 12.2
Goal 11.2
10% 17 lbs

169

Baffled.

166

If I can possibly not completely mess up I could get down to 165 by Friday which would give me a nice 5lb loss at fat club.

Swim today, better swim tomorrow.