Friday, 4 March 2016

167

That's better.
First week at Fat Club done and it was 3.5 down.  Brilliant.
I am quite pleased I had a couple of bad days as it would have been 5 or 6 lbs which is too much in one week.

I am now set to lose a stone for my first goal.

Start 12.2
Goal 11.2
10% 17 lbs

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