Saturday, 4 March 2017

SW Rejoin

So pleasantly surprised at SW to weigh in under 13 stone after a holiday.  The pre hol diet was well worth it.  Only three meals a day and no snacks was what clinched it.

Since I have been back it has been very bready and biscuity.  I do still have two croissants that I might devour for breakfast before I really start.  There again if I don't want to pile on weight I had better watch those syns.  It really has to be bread free.  Bread makes me sleepy.  

No comments:

Post a Comment