Sunday, 21 April 2019

179

Eat eat eat totally out of control.  Hate food.  I am stuffed and it is morning.  Back to old ways.

Despite huge walk and not too much dinner I still piled it on.  Mrs Fatty Fatso.  Will I honestly get those 4lbs off in 5 days.  And it’s bank holiday.

Plan for today
Light breakfast
Salad lunch
Roast dinner.

Beach day today.

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