Friday, 24 May 2019

179

I watched a mini documentary about a lady who is addicted to sugar.  She couldn’t go fir longer than an hour without eating something sweet.  I suddenly realised that is me!  Oh God.  I can’t go longer than 4 hours without sugar.

Today is no food only water day.  Do you think I can actually do it?  I will be mighty hungry by 11am let alone 11pm.  Really I need to do this to sort out my digestion and help get me off sugar.  Just one day with no food.  I can’t remember when I last felt hungry.  I know I hate hunger.  I will have to celebrate it as a sign that my diet is working.


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