173

In a desperate bid to get into this dress, once I have finished making and altering it, I am on a 1,000 calories a day diet.  I might die of hunger.  Actually I ate 3,000 yesterday.  

174

Going down.  Four days of no Mr Smith makes it easy peasy.  A bit of military diet and military determination.  Nice weigh in at SW at 1lb down.  Ended up in a bit of a gin fest with Suzanne but none planned for today.  

174

How come I am SO desperado to do a poo but when it comes, feeling like a giant sack of potatoes, it is harder to push out than a baby?  Answer: Dulcoease.  Forget leafy veg and oats and all that crap, it doesn’t work.  Nor does lots of water.  But one sure thing that does get a stubborn Poo out is starvation.  You can honestly starve out a poo.  Of course you need to be a young person not an oldie who poos a teensy bit once a fortnight.  So here goes folks.  Nil by mouth for 24 hours and my Bowen will empty, Mark my words.  I might actually take the ease stuff so when the mountain boulder decides to roll out it can do so without splitting me in two.