Plant based foods are just becoming a tiny bit difficult. Well more tiring than difficult as it takes discipline not to eat butter or something with egg in it. I had jelly but found it is made of pig. I have. to taste the things I cook for Mr Smith and they invariably contain butter or cream.
Exercise is bonkers. C25K day 6 and I can now run 4K in 30 minutes. The goal is 5k so I will have to step up the pace from now on. I have surprised myself on that one. 13k steps most days.
I need to drink more water.
Exercise is bonkers. C25K day 6 and I can now run 4K in 30 minutes. The goal is 5k so I will have to step up the pace from now on. I have surprised myself on that one. 13k steps most days.
I need to drink more water.
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