I am on holiday. Admittedly my holiday is in my kitchen due to pandemic lockdown but it is just free of stupid eating restrictions. No logging, no weighing, no fasting, no sugar avoidance, no fibre or protein goals, no alcohol abstinence, as much bread as I can bake and I am thinking cake. After two days of lots of bread, biscuits and marshmallows between every meal I have now calmed down. But it is lovely. Guilt free eating. So so nice. I finish my holiday next week. After two days I actually had to put the brakes on as I was just too full. So I fasted last night. Today might be moderate. Saturday won’t. I love this.
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