12.8

Getting stuck.  Going over cals.  Need to eat less.  Smaller portions and exact meals/snacks.  I am getting there but I am having probs with the plan.  I have things other than dieting to do in a day.
Well, weigh in isn't until Tuesday.  Time to read through PlanBot.

12.7.5

That is 12stone 7 and a half pounds.  Bit of a messed up day food wise.  Under ate.  Didn't want anything.  Went swimming.  Ate better in the evening.

Birmingham today.  Wheehee.

12.8

Went over cals yesterday.  We went out for lunch which made sticking to the diet almost impossible. I am wondering how I will,cope with the weekend ahead even though I am catering.  I will,just have to try my hardest.

Bought a new toy yesterday - a swimming MP3 player.  I will swim to Elgar before I download Handel's water music.  I can't wait to try it out.

12.7

But I am pretending it is 12.6.  Well, it will be tomorrow!
The problem is I never owned up to being 13 stone on the WLR site.  I started at 12.10 which gives me a measley little 3lb weight loss.  So I thought 4 looked so much better.

New aim:  To be sylphine for our party.  I want to be below 12 stone in two weeks time.  Get out the rubber tyres for me to pull across Richmond Park and the find the personal trainer.  Actually, I did buy one of those.  I will go and find her later today. Well, I could go to class I suppose.  And I could go swimming.  And I could definitely stop being so lazy.

12.9

My scales went berserk this morning.  Firstly they said I weighed 12.2 then 12.13 and have now stopped larking about and settled for 12.9.  I did thoroughly overdo it last night.  I ate a whole sheep, a whole chicken and any other passing livestock.  Oh the perils of the barbecue.  I might explode.  We also had fun with the non fat fryer and made amazing chips.... Hundreds of them, that I ate.  I was SO full.

12.7

Eating lots and hardly getting off bott but losing weight.  I did read somewhere about stopping exercise for a bit when you start a diet.  Maybe it makes it easier for your body.  Then gradually you reintroduce exercise.  I dunno but I like this.

It is just like eating everything I want and losing weight.  I wonder what they have lines up for me today?

12.7

Oooh this is brill.  Especially considering how much I am eating and how little exercise I am taking.
I like this PlanBot diet.