178

I am scared.
Shit scared.

Cider is really really fattening.  No more for me.  

178

A massive weight gain twinned with a massive cake addiction.  Not a good combo.

I went to SW and resigned.  No more stupid syns.  I am free to get as fat as I can until I explode.  No, I am free to have whatever I want and not pay £5 to be horrified by my weight each week.  Oh phew.

Right time to lose weight for me and nobody else.  

175

A better day though there was a biscuit incident for which I gave myself the suitable punishment of only a yoghurt for dinner.

177

Pass the axe.

171

Phew!

173

That's a good start.  In fact I was 175 so that is a 2 lb loss.
Weyhey.  Awful monster headache, bloody detox.  But I have to do it,

174

Oh dear.  Since I started my 12 week weightloss plan I went into reverse eating and drinking far too much and now weigh heaps more.  Time to rethink it all.

No Diet Coke
Less wine
Less cake
No snacking.

July is here.  I can make this my mega diet month.
 30 lbs in 30 days.  Probably not.  But I could try.