Saturday, 25 November 2017

180

2 lbs down at SW.  phew
A bit too celebratory - result 1 lb gain.

One sweet thing only per day.  I had two helpings of sticky toffee pudding with cream.  It was gorgeous.  I also had two homemade biscuits and then ice cream.

Today will be better.  

Thursday, 23 November 2017

Wednesday, 22 November 2017

180

0ne hundred and eighty.  Stab me with darts until I’m thin.

Tuesday, 21 November 2017

181

OK, not the entire firing squad but you may still want to keep the gun handy.  

Monday, 20 November 2017

Friday, 27 October 2017

Monday, 16 October 2017

181

Many biscuits, no exercise.  Well,actually quite a lot of exercise but too many meals out and far too much bread and sweet stuff.

Sugar - trying to get off it.  Unsuccessfully.

Less cals needed.