Sunday, 31 December 2017

184

Hugely hippopotomine but in a Biggest Loser kind of way I feel it is quite good to start the diet weighing in higher than the highest darts score.  All I can do is go down and feel good.  Losing weight is a divine feeling and I am ready to embrace it.  The only slightly dull thing is not being able to eat and drink delicious things all day long.

I am worried my bad habits are SO ingrained they might be unchangeable.  They will be temporarily but I have to make this sustainable.  2018 is the year I am going to lose weight.  Perhaps I could just get on with it.

Friday, 15 December 2017

Saturday, 25 November 2017

180

2 lbs down at SW.  phew
A bit too celebratory - result 1 lb gain.

One sweet thing only per day.  I had two helpings of sticky toffee pudding with cream.  It was gorgeous.  I also had two homemade biscuits and then ice cream.

Today will be better.  

Thursday, 23 November 2017

Wednesday, 22 November 2017

180

0ne hundred and eighty.  Stab me with darts until I’m thin.

Tuesday, 21 November 2017

181

OK, not the entire firing squad but you may still want to keep the gun handy.  

Monday, 20 November 2017