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Toad in the hole.  Oh wow.  So good.  I have paid the price.

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I knew that binge was a bad idea!

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Apparently it takes 100 days until you really lose weight.  Anything before that is temporary weightloss.  One big meal and you will wallop it back on.  After 3months the weight will really go down and stay off.  This has to be 3 months of consecutive dieting days.  By this time good eating habits should be the norm.

I was so thrilled with my excellent 9 lb loss that I decided to celebrate with a bingefest.  Oh dear.  It was so huge I couldn’t eat any dinner.

Three white doorsteps, with butter and Camembert, beans on toast with cheese, banana custard with sugar and cream, little gems, a bit more custard, anything else I could cram in and then cheese and biscuits later.  Oh dear.  I felt full for the first time all week.  It was lovely.

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No nice things to eat.

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But I have been absolutely GOLDEN so gaining weight is just not fair.
Bad mood.  Grrr.

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A loss each week.  1.5lbs.

That registers 3 on SW but 6 since Christmas.  

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