Starting weight: 13 stone
Current weight: 12stone 9lbs
Diet: Slimfast
Feeling: Happy to have ditched 5 pounds in one week - a good start to my pre-Canada diet.
Slimfast drinks and bars are disgustingly sweet. They are also very high in calories. I think after a week or so I will start substituting them with things of the equivalent number of calories - things I actually like. I would love the shakes as pudding but not two of them for lunch - just way too sickly. Maybe they are good way to persuade you to eat FOOD ie these are disgusting, why not try food for lunch? It's a whole heap nicer.
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