12.12

Following 5 day carb boot camp plan.

Day 1
Tough but I did it.
No choccy, sweeties, diet coke, caffeine or pasta or dairy.
Headache emerging.
Weird dreams.

Went shopping and just looked.  I have now exceeded even 16 and sometimes even an 18 is too small.  Oh GOD NO.  It will be Evans Outsize frumpies in no time if I don't watch it.

Well, I have already lost four pounds (of water) so we will see how it goes.
I had yummy fillet steak and veggies for lunch.
Dinner is chunky chicken soup.
Snack is a sausage - meaty one from Marks.