Saturday, 8 October 2016

175

Tuesday: Bootcamp
Wednesday: Gym & swim
Thursday: Outdoor gym
Friday: Bootcamp
Sunday: prancing about in front of the mirror.

Perfect food every day except Thursday.  

Last night was a bit rubbishy little high calorie, high fat, high carb snacks after Art Lecture.  But seeing as I had been so exercisey at Bootcamp I thought that was ok really.  

No booze all week.  Going for dry October with a dispensation for wedding next Saturday.

Now to for the next week of sensible meals.  

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