Joe Wicks for every meal. Going well except I exploded on Monday and had to spend the whole morning on the loo. I then died. I then rose from the dead and vowed never to eat protein powder again in my life.
Of course the amazing 5 lbs loss is due to the ghastly shits and not being able to eat a morsel all day. I went to Bootcamp last night and was a bit weedy. My knees are rubbish. I will lose weight then they will get a bit of a break.
Right time for a sum.
140 + 28 = 168.
I need to be 168 lbs by the end of next week. Unlikely even if I have the trots every single day.
Of course the amazing 5 lbs loss is due to the ghastly shits and not being able to eat a morsel all day. I went to Bootcamp last night and was a bit weedy. My knees are rubbish. I will lose weight then they will get a bit of a break.
Right time for a sum.
140 + 28 = 168.
I need to be 168 lbs by the end of next week. Unlikely even if I have the trots every single day.
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