12.12

Went out for a lovely dinner last night and drank red wine.  Hangovers have completely disappeared since living in Kent.  I have changed from being someone floored by alcohol for three days with a monster headache to a total drunk who has no repercussions at all from being legless the night before.
Dangerous.  I never touch red wine normally because it makes me so ill but there are no ill effects whatsoever from last night's Shiraz.  Had a delicious steak and naughty chips.

I drank a lot of liquid yesterday.  Diet coke, lime and soda and water.  Still constipated.  Don't know why.  Too much bread perhaps.

I would go on a high protein diet but I am afraid of never pooing.  Maybe I should cut out bread completely and see if I lose weight.  Bread is lazy food because you just toast it or spread it or shove things between it.  I will have bread today but next week I will give it a miss.

12.11

Went for a magnificent swim. Had a maltesers bar - lovely.
Twins' birthday tea - ate all the cakes.
Skipped dins. Feel full.
No booze but liver still aches.

12.11

I am detoxing after abusing my liver so horribly; it now hurts.  Seeing as it hasn't been very long that I have been so bad, about six weeks, it shouldn't take too long to repair.  I decided not to send it away like the hoover.

The method is:-
No alcohol
No chocolate
Less bread
No cheese
Less milk
Less fat
Less salt
Less sugar
More water
Liver pills (milk thistle & dandelion)
More walking.

Yesterday I managed everything except no chocolate - I had two choccy digestives and a toffee. I went on a huge walk to Littlestone and back.  My legs ached.  My liver aches.

12.10

Since moving into Mulberry House it has been non stop delicious meals both in and out peppered with grazing on all sorts of yummy things from the fridge and cake tin and many a pub visit.  I am amazed I am not over 13 stone.

I joined a health club with pool in Ashford and have been twice this week so maybe it was not a total waste of money as I really love it and will use it a lot.  It is just rather far away.  I think it will be combined with dropping Mr Smith at the station and shopping trips.  So I will probably go twice a week.  I might even venture there this evening or Sunday morning.

No idea

From the moment I left for Canada it has been a non stop eating fest.  We had a proper breakfast at the airport then I was upgraded to business on the plane where it was all totally delicious.  There were not only yummy meals, gorgeous drinks but also a help yourself bar of Cadbury's chocolate, Duchy Originals biscuits and anything else you fancied.  From the moment we arrived in Canada it has been food and booze at every opportunity.  I have had enough.  My liver hurts.  I went to see my friend Jonesey to dry out.  She was all for getting wine but I was going to use my time with her as non party get well time.  I didn't drink and we ate a light meal but I am still stuffed full and exhausted.  Tonight is our last night which is the last dinner party.  I can't wait to get home and get sober and back on a diet.

Things I have eaten:-

Tim Hortons
Krispy Kremes
Peach pie at Piggys
Huge Pizza
Cinnamon whirls
Cheese bread
Fries
Caesar salads
Huge steaks
Banana pie
Salsa guacamole dip
Spelt pasta
A banana
An apple
Blueberry yoghurt with honey
Cheesy Taco dish
Deep fried jalepenos
Wedding cake
Giant prawns
Cooked breakfast
Tex mex dinner
Smoked salmon and cream cheese bagel.

Now I am hungry.

12.4

All is well with the world once again.  Phew.

So much box packing and cleaning and heaving and clearing is very good for the figure.

Moving tomorrow.  So exciting.

12.9

We had a party.  I must have eaten some of the guests without realising.  I will rectify this awful weight gain without further delay.