12.11

Despite all this careful eating and massive walking I have lost zilch so far.  My scales are fluctuating madly but I still haven't lost any weight.  I know it's the booze. Right, I will give up this stupid high protein diet because it is going all wrong. I will return to PlanBot and sip not gulp.  

I have a hangover.  Dancing last night.  I wonder how many steps I did.  Dancing Queen. 

12.9

This is dreadfully difficult.
I keep drinking lime and soda which is sugary or diet coke which is full of aspartame or wine which is full of alcohol.  Hopeless.  Diet: brilliant.
Today is swimming, tonight is sewing.  Go go me.

12.10

Getting there.  Well two pounds is a bit slow but then I have only done three days.  I so hope I manage 5 by Friday.  It may be held back by the drinks I have been glugging.  J2O, lime and wine.  I will try and have a pub free day today.
I have walked 500 miles - my Fitbit wrote to tell me.  Wheehee.  I will walk 500 more in a Scottish accent.

12.11

Day Three of sausage and egg diet.

Where it is going wrong .... Booze and softies.  Water is the tipple of the day.  And tea.
I am having milk in my tea so I am having a little bit of dairy.  Today I have to lose weight as only one pound despite a refusal of treacle sponge is pretty disappointing.

I feel much thinner.  Also that dreadful haze is lifting.

12.11

Not sure if it is day two or three of this diet. I think it is day two because I boobed my first attempt at day 1.  So what am I doing right?  Drinking lots of water, tick.  Not eating any yummy things, tick.  Walking lots, tick.  Eating a lot of sausages and chicken bits.

I am desperate for cake or biscuits but, funnily enough not bread.  I am suffering from sugar withdrawal although I have been drinking diet coke but that is just to keep the old liquids up.

Must swim this week.

12.12

Have been hit by several awful hangovers since my last; so, so much for that.  I also have sleep apnea which explains why I am constantly knackered.

I am not eating bread.
I am not eating chocolate.
I am not eating sugar.
I am not eating anything other than meat, fish, eggs and veg.
(Apart from the accidental yoghurt I slipped in at breakfast).

I HAVE to lose weight.

Target 1.  7 pounds in 5 days.

12.12

Went out for a lovely dinner last night and drank red wine.  Hangovers have completely disappeared since living in Kent.  I have changed from being someone floored by alcohol for three days with a monster headache to a total drunk who has no repercussions at all from being legless the night before.
Dangerous.  I never touch red wine normally because it makes me so ill but there are no ill effects whatsoever from last night's Shiraz.  Had a delicious steak and naughty chips.

I drank a lot of liquid yesterday.  Diet coke, lime and soda and water.  Still constipated.  Don't know why.  Too much bread perhaps.

I would go on a high protein diet but I am afraid of never pooing.  Maybe I should cut out bread completely and see if I lose weight.  Bread is lazy food because you just toast it or spread it or shove things between it.  I will have bread today but next week I will give it a miss.