So how much did I lose on the Military Diet? 4lbs and it could have been more if I hadn't caved in last night and had champagne. I still had tuna salad and ice cream. Next attempt will be when Monsieur Smith goes to France in May.
So my really real following SW to the letter week starts here and now. I have to write a food diary. Boring. I will make it jolly, with pics.
Chai latte - I thought was a low cal thingy but actually is 24 syns on SW. Must look into making own version. 5 syns for the powdered one. I will do well this week.
So my really real following SW to the letter week starts here and now. I have to write a food diary. Boring. I will make it jolly, with pics.
Chai latte - I thought was a low cal thingy but actually is 24 syns on SW. Must look into making own version. 5 syns for the powdered one. I will do well this week.
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