Wednesday, 21 February 2018

179

Pancake overdose.  Serious pancake overdose.  About 6 or 7 or 8. I took a final one from the pile as I was clearing up, put it in my mouth, then spat it out.  There was no way I was hungry at the end of dinner so what was I trying to feed?  I am amazed I lost weight.  That is 5lbs since I got back.

Dinner out tonight.  I want to enjoy it but I don’t want to overdo it.  I want to be splendid at Friday’s weigh in.

Power walking is ghastly.  Really difficult with a dog.  I swam as well but the water was cold and we didn’t feel very swimmy so we only did about 15 minutes.  It was enough.



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