Weight: 12stone
I am going to do this. I feel 11 and a half stone looming beautifully on the horizon and at 11.3 I can fit into most of my clothes. I had a good day yesterday and, with the exception of a few buttons, I followed it pretty much to the letter.
Water actually does help you lose weight. I ate an ENORMOUS dinner of the permitted variety and did not put on weight.
I am beginning to get the family on board and understand the way it works. I eat dinners, not lunches or teas or cooked breakfasts. I have my yucky little meal replacements and I get thin. Got it? I just about have. I am excited about losing weight. It's now my new hobby. It may even be my job.
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