Friday, 28 February 2014

177

Slight change of tactic.  Work in monthly increments not weekly or daily.  So the goal is to weigh less each month.  There will be brilliant weight loss months and rubbish ones but even if there are weight gain weeks by the end of the month they will be invisible.  I love it.

At the end of every month I have to weigh less than the previous month.  Yeah.

SW weigh in today.  Must find book, money, fruit, self, motivation and have a huge weight loss suddenly beforehand.  

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