Monday, 24 February 2014

178 lbs

Given the amount I ate over the weekend I think a gain of only 1lb is positively modest.  I have til Friday to sort that out and in the meantime will jump up and down a lot.

Trying to drink more water.  Definitely drank more tea over weekend but also vast quantities of alcohol.  Woke up this morning feeling batey.  Worked out meals to have them all usurped by Mr Bloody Thin Smith.

I have to stick to a plan.  He has to comply or do own thing.  

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