Saturday, 15 March 2014

174

Gosh, glad it isn't weigh in today.

Went up to London for the day.  Chronically constipated which has one advantage in that I don't ever need to go when I am out and about.  I actually felt really ill last night and couldn't eat dinner so quite how I have put on weight I have no idea.  It must be all that poo in me weighing a ton.

I found a constipation ap on line that is a food diary.  Aha, this might help.  T says the best way is to eat nothing but drink lots; that helps expel the poo.  But I am starving!

Out walking this morning.  I hope I get the urge in the next hour or I don't think I can go for a walk with lots of people.  I will either be in pain or bursting.

Right, off to find a good wholesome breakfast - nasty cereals various.  

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